Welcome to the Tao Do Martial Arts Aotearoa Classes Page.

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Rotoma - Rotorua

Founder/Master/Instructor

Master Craig Thompson - 027 484 0581

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Whitianga - Coromandel

Senior Instructor

Tony Wilson - 027 333 5146

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Te Aroha - Waikato

Instructor

Rosealie Costar - 021 265 1289

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Adult/Kids Classes: 1hr 30mins - 2hrs training session.

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First session FREE

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Twice a week

Wed/Thurs 6pm - 730pm - Rotoma

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Tues 6pm - 730pm - Whitianga Hall

Wed 6pm - 730pm - Mercury Bay School Gym

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Tues/Thurs 6pm - 8pm - Te Aroha

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Other training sessions Optional unless your Asked to Attend.

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Training: Warm ups, Sparring(mixed training), 1 step (self defense), Kata (choreographed pattern of self defense movements, helping you with form, control, stances, technique and breathing), Bag & Pad work (fine tuning Kicking and Punching technique), Fun, Cool down, Meditation (relaxing, breathing, focus, achieve a mentally clear and emotionally calm, resting).

Weapons training Optional.

Thank you.